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This podcast series helps you unlock a peaceful relationship with food and your body. With advice from experts in nutrition, fitness, mindfulness, and body acceptance. www.liveawelllife.co.uk In this series talks to inspiring individuals who have either made a change in their own lives or who help people every day to find a different way of thinking about health and wellbeing.
Episodes
Monday Aug 17, 2020
Monday Aug 17, 2020
The art of true listening and empathy skills.
Mandy describes herself as mum, communications coach, motivational speaker, soul midwife and rock in progress. Mandy’s extraordinary role as an end of life bedside companion, led to her writing the ground-breaking book Being Rock. Exploring what it truly takes to listen, support, and be alongside one other. We know from our work that the ability to hold space for someone can be instrumental in growing both self-compassion and self-esteem.
Mandy’s communications training for hospice volunteers led to her receiving the Princess Royal Training Award and NHS Unsung Hero Volunteer of the Year 2019 and in our opinion, she is one of a kind.
You can learn more about Mandy at https://www.mandypreece.uk
https://twitter.com/mandyjpreece
https://www.instagram.com/mandyjpreece/
https://www.youtube.com/channel/UCG-RSv7qXhavW-A2o4uYK1w
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